Does this sound familiar?
You're doing everything.
But when was the last time you had anything left for you?
You get things done.
You show up for the people you love.
You handle the work, the appointments, the responsibilities, the problems, and all the little things nobody else seems to notice.
And by the time you've taken care of everyone else, there's little left for you.
So your time gets pushed to tomorrow.
Then tomorrow becomes next week.
And after a while, you get so used to putting yourself last that you stop checking in with yourself at all.
When was the last time you stopped long enough to ask yourself:
How am I doing?
What do I need?
What would make me feel more like myself again?
You deserve time to finally answer those questions.